At Himalayan Yoga Association, we believe that deep mental focus and yogic transformation require an environment that is clean, quiet, and secure.
Situated in the tranquil foothills of Upper Tapovan, Rishikesh, our ashram campus offers modern amenities harmoniously balanced with traditional monastic simplicity. Whether you choose a private room or a shared room with a fellow yogi, you enjoy natural mountain ventilation, comfortable beds, attached private bathrooms with 24/7 hot water, and high-speed Wi-Fi.
"You are what you eat." In classical yogic science, diet directly dictates the quality of your mind and prana (vital energy).
At Himalayan Yoga Association, our resident chefs prepare three nutritious, freshly cooked vegetarian meals every single day following Ayurvedic dietary principles. All dishes are prepared with love using organic, locally sourced vegetables, whole grains, lentils, herbs, and cold-pressed oils. Our meals are designed to be easily digestible, keeping you light and energized throughout intensive daily asana, pranayama, and meditation practices.
Well-ventilated practice halls equipped with yoga mats, blocks, bolsters, and belts for optimal alignment.
Rooftop lounge overlooking the majestic Shivalik Himalayan range and the sacred Ganga valley.
Reliable fiber internet throughout common areas so you can stay in touch with family back home.
Round-the-clock ashram management, CCTV surveillance, and English-speaking front desk assistance.
On-campus Ayurvedic massage, Shirodhara, and detoxification treatments available for students.
Curated collection of spiritual texts, Hatha Yoga Pradipika, Bhagavad Gita, and modern anatomy literature.