Choosing the right yoga teacher training course is the cornerstone of your journey. At Himalayan Yoga Association in Rishikesh, we offer structured residential courses tailored to different experience levels and time availability. Here is a clear, transparent breakdown to help you make an informed decision.
| Program | Duration | Prerequisites | Primary Outcome |
|---|---|---|---|
| 100-Hour TTC | 14 Days | Beginners / Inquiring Minds | Personal practice foundation; Part 1 of 200-Hr. |
| 200-Hour TTC | 28 Days | Basic familiarity with yoga | RYT-200 International Teaching License. |
| 300-Hour TTC | 28 Days | Prior 200-Hour Certificate | RYT-500 Master Teacher Qualification. |
Ideal For: Busy professionals who cannot take a full month off, or practitioners wanting to test the waters of ashram living before committing to a full career change.
The 100-hour program covers foundational Hatha postures, daily pranayama, breath cleansing kriyas, and introductory philosophy. It constitutes the exact first two weeks of our 200-hour training. You can return anytime to Himalayan Yoga Association to complete the second 100 hours and obtain your full international certificate.
Ideal For: Anyone seeking to become a certified, recognized yoga instructor worldwide, or devoted yogis wanting complete personal transformation.
This is the global benchmark course recognized by Yoga Alliance USA. Over 4 immersive weeks, you study anatomy, hands-on adjustments, class sequencing, philosophy, and conduct multiple student-teaching practicums. Graduates earn the right to register as an RYT-200. Explore the 200-hour course syllabus.
Ideal For: Current 200-hour certified teachers who wish to master advanced postures, therapeutic sequencing, and esoteric meditation.
Building upon your existing foundational credential, the 300-hour course at Himalayan Yoga Association elevates your knowledge to the highest designation — RYT-500. You study under founder Yogi Ram and senior faculty, diving deep into advanced pranayama, yoga therapy, and Vedic scriptures. Explore the 300-hour advanced curriculum.
Every student’s anatomical needs and spiritual path are unique. Our senior admissions counselors in Rishikesh are happy to speak with you directly on WhatsApp or video call to evaluate your goals and recommend the ideal course batch.
All programs include residential ashram accommodation, 3 Ayurvedic meals daily, study manuals, and excursions.